by Dr. Henry Cloud and Dr. John Townsend

Softcover

Having clear boundaries is essential to a healthy, balanced lifestyle. Boundaries are necessary and important. Can I set limits and still be a loving person? - What are legitimate boundaries? - What if someone is upset or hurt by my boundaries? - Why do I feel guilty or afraid when I consider setting boundaries? Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.